Brushing and flossing your mouth help overall health, but these alone are insufficient. You need professional dental cleanings to remove tartar, plaque, and other buildup that regular brushing and flossing cannot reach. Sadly, many people skip regular dental cleanings because they are concerned that the procedure will damage their teeth. So, what occurs during a dental cleaning, and is there a risk of damage to your teeth? This article aims to help clear up these common concerns.

Common Myths About Dental Cleanings

Dental cleanings are essential and should be included in your oral care routine. Dentists and hygienists use special tools and techniques to clean your teeth and check for any issues. While daily brushing and flossing are essential for a healthy smile, they may not completely remove plaque, especially in hard-to-reach spots. Regular cleanings by a professional ensure your teeth are well cared for and reduce the risk of cavities.

Some common myths that make people think dental cleanings can harm their teeth include:

Myth 1: Dental Cleaning Damages Tooth Enamel

During a professional cleaning, the dental hygienist uses metal tools to remove tartar and plaque from your teeth, a process called dental scaling.

Some people worry that this scraping might damage their teeth's enamel. However, a standard cleaning cannot scratch or chip tooth enamel because it is challenging. If you wait too long between cleanings, plaque can build up more, leading to more scraping. Regular cleanings help keep plaque levels low, which means less pressure during cleaning.

Myth 2: Dental Cleaning Uses Harsh/Toxic Chemicals

A dental cleaning uses only two main products that are safe and will not harm your teeth. These include:

  1. Tooth Polish

After removing plaque, the hygienist polishes the teeth. A special tool, similar to a slow-speed dental drill with a rubber tip, is used. It works like an electric toothbrush but cleans more thoroughly than what you can do at home.

The dentist uses toothpaste called tooth polish. It contains pumice, a gritty material made from volcanic rock. Some patients worry that this gritty polish might scratch their enamel.

While tooth polish does have a scrubbing effect, it only removes plaque that scaling did not reach. It also helps whiten teeth by eliminating surface stains from things like coffee and red wine, but it is not strong enough to damage the enamel.

  1. Fluoride

Fluoride is often added to public water sources because it helps strengthen tooth enamel and prevent cavities. Dentists use fluoride treatments during cleanings for the same reasons.

After polishing, the hygienist may apply a fluoride rinse or varnish to the teeth. There has been some debate about fluoride, with some people worrying it is toxic. However, many studies from the American Dental Association, the American Academy of Pediatrics, and other groups show that fluoride is safe and effective in preventing tooth decay.

Myth 3: My Teeth Feel Damaged After a Cleaning

It is usual for teeth to feel different after a dental cleaning. They might feel smoother due to polishing. Some people worry their teeth are damaged after cleaning, which is usually untrue. Here is what you can expect after your dental hygienist cleans your teeth:

  • Sensitive teeth—Not cleaning your teeth for a long time can cause tartar, a hard layer that builds up. Removing tartar can expose your teeth to dirty air, drinks, and food, which may make your teeth and gums sensitive for a while. This sensitivity is usually temporary and should go away after some time.
  • Bleeding gums—Bleeding can happen during some dental treatments, and deep cleaning can also cause temporary gum bleeding. Removing plaque and tartar can make your gums sensitive and cause bleeding. If you notice the bleeding is severe and does not stop with a cold compress or gauze, you should see your dentist immediately.
  • Sore gums—Taking tartar and plaque off your teeth might make your gums feel sore. Deep cleaning is a careful process that cleans your teeth and the areas around your gums. If the cleaning is too rough, it can make your gums sore and sensitive to food. You should be aware of this side effect after professional cleaning every few months.
  • Discomfort and Tightness—You may wonder why dental cleanings can be painful. The process uses different methods, like special tools and lasers. It is not always a pleasant experience for everyone. A deep cleaning can sometimes cause sore and tight gums. If this happens, tell your dentist about the discomfort. Additionally, you can ask your dentist for pain relief options that suit your needs.
  • Visible Spaces—One downside of teeth cleaning is that it can reveal gaps between teeth. Food can stick in these spaces, leading to tartar and plaque buildup. Over time, these gaps might not be noticeable. However, a thorough cleaning can remove the buildup and show gaps you did not know existed.

The side effects of deep cleaning are usually minor and temporary. To avoid these issues during your dental cleaning appointment, consider good dental hygiene practices such as regular brushing and flossing.

What Your Dental Hygienist Will Do During Your Cleaning Appointment

Here is what you should expect during your dental cleaning:

Physical Examination

A physical check of the teeth and gums is essential before dental cleaning. This measure allows the dentist to look for signs of gingivitis or other issues.

Sometimes, dentists use X-rays to find problems that need treatment or a specialist’s help. The dentist gathers all the information and diagnoses the current conditions. Then, they can create a treatment plan to meet the patient’s needs.

The dental hygienist decides when to take X-rays based on the patient’s age and oral health. The risk of disease and symptoms of oral issues also play a role.

Cleaning Process

Cleaning starts after the dental hygienist completes the assessments and recommendations. There are four types of dental cleanings your dental hygienist can perform depending on your oral needs:

  • Prophylaxis cleaning—This is a preventive cleaning to prevent oral disease. It is typically for people with good dental health. The dental hygienist removes plaque and tartar from all surfaces of the teeth during the cleaning. Maintaining healthy teeth and gums is usually suggested at least twice a year, but high-risk patients may need it every 3 to 4 months.
  • Scaling and root planing—also known as deep cleaning is for patients with gum diseases like gingivitis or periodontitis. It involves scaling, which removes plaque and tartar from the teeth and below the gum line. After cleaning the gum pockets, the dentist smooths and planes the root surface to help the gums reattach to the teeth. Local anesthetics and several dental visits are sometimes necessary to complete this process.
  • Periodontal maintenance—Periodontal maintenance is crucial for individuals with gum disease. Unlike gingivitis, treatment cannot reverse periodontitis. Both types of gum disease can grow worse if not treated, potentially leading to tooth loss. Dentists perform periodontal cleanings more often than regular cleanings and continue until the symptoms are under control.
  • Gross debridement—Dentists use this procedure when standard teeth cleaning is insufficient. Gross debridement is typically for those who have missed dental visits or cleanings for a long time, resulting in a significant buildup of plaque and tartar. First, the dental hygienist removes plaque with a scaler tool. Then, they use a special electric tool to break down and remove the hardened tartar. After this, the dental hygienist performs a regular cleaning.

Fluoride Treatment

Fluoride treatment is the final part of the cleaning process. It helps protect teeth for several months and fights cavities. The dental hygienist places a foamy gel or thick paste into a mouthpiece that covers the teeth and stays on for one minute.

Sometimes, the dental hygienist applies fluoride varnish to the teeth with a small brush. The varnish hardens when it touches saliva, allowing you to eat and drink immediately.

The Effects of Skipping Dental Cleanings

Studies show a clear connection between oral health and overall health. How well you maintain your teeth links to conditions like lung disease, heart disease, bone loss, diabetes, and stroke risk. One study indicated that bad dental habits, such as failing to brush, can raise your heart disease risk by up to 70 percent.

So, what are the consequences of missing teeth cleaning with the hygienist?

The Formation of Cavities

One of the most noticeable effects of skipping dental appointments is the development of cavities. Cavities can form quickly if you do not receive regular dental care. Over time, brushing and flossing may not be enough to remove the plaque and tartar that build up on your teeth and gums. This formation can lead to pain or sensitivity. As bacteria break down, they can reach the enamel and dentin layers. If they reach the pulp, it can lead to severe issues, requiring a root canal or tooth extraction.

Oral Cancer

According to the Oral Cancer Foundation, someone dies from oral cancer every hour in the U.S. Your dentist plays a crucial role in detecting and treating oral cancer, making it another reason to keep your dental visits.

Gum Disease

Gum disease is the top cause of tooth loss in adults. It is preventable and can start as gum inflammation and quickly progress. If untreated, it can damage your gum tissue and the bone that supports your teeth. If you catch gum disease early, you can reverse it. If ignored, it can lead to tooth loss. Regular professional cleanings, daily flossing, check-ups, and brushing twice daily are essential to prevent gum disease.

Extra Time and Money on Complicated Treatments

Skipping dental appointments can lead to more complicated treatments later on. A minor issue, easily fixed with regular visits, can become a serious problem requiring gum therapy or tooth replacements. It causes you to spend more time and money at the dentist for treatments you could have avoided.

Loss of Important Benefits

If you have dental insurance, you pay a monthly fee for your benefits. However, most plans only last for one year. Not going to the dentist regularly risks losing thousands of dollars in unused benefits. At the end of the year, the insurance company returns the money set aside for preventive care and other services, meaning you pay for a plan you do not fully use.

To maintain oral health and save money each year, you should take charge of your dental care and contact your dental team for assistance.

What Practices Damage the Tooth Enamel?

While dental cleanings are generally safe, improper cleaning at home or by untrained individuals can damage the enamel.

Tooth enamel is the tough, shiny, white outer layer of your teeth that protects the softer tissues inside. It is the hardest material in the human body, even tougher than bone, and is mostly made of minerals. Enamel consists of about 96% minerals, mainly calcium and phosphorus, which form hard crystals. These minerals strengthen enamel, helping shield your teeth from damage and keeping them bright and healthy. It also contains around 1% proteins, with the remaining 4% being water. Enamel does not have any blood vessels or nerves.

Enamel is a barrier for the sensitive inner layer of the tooth, known as dentin. It plays a crucial role in defending against harmful acids in some foods.

Certain habits can wear down the enamel:

  • Bruxism
  • Chronic acid reflux
  • Eating acidic foods like apples, rhubarb, and berries or drinking sodas and fruit juices can
  • Starchy foods like white bread and sugary treats such as caramel, syrup, and ice cream
  • Regular use of certain medications, including aspirin and antihistamines

Once you damage the enamel, your teeth become vulnerable to bacteria, infections, and breakage. Although enamel is strong, it can crack or chip. Since it has no living cells, cracks from injury or breakage cannot heal independently.

You cannot regrow enamel. However, you can strengthen weakened enamel by brushing twice daily with toothpaste designed for enamel protection. Also, schedule regular visits with your dentist or dental hygienist. Do not let misconceptions stop you from receiving professional dental cleaning.

How Often Should You Have Your Teeth Cleaned?

The frequency of dental cleanings varies based on what the dentist or hygienist finds during the check-up and the patient’s needs. Dentists suggest having cleanings twice a year for the best oral health. However, if there are signs of gum disease, more frequent visits every three to four months may be necessary.

For children, dentists might suggest molar sealants to help avoid cavities in hard-to-reach areas. Regular dental cleanings are essential to prevent issues before they start.

How Can Someone Lessen Sensitivity After the Procedure?

After the procedure, try eating soft foods for a few days to lessen sensitivity. Avoid hot and cold foods and drinks. You can also use over-the-counter pain relievers and rinse with warm salt water to help with inflammation. Make sure to brush and floss twice daily to support healing and decrease gum inflammation.

Contact a Professional Dental Hygienist Near Me

Professional dental cleanings at the dentist’s office are safe and essential to maintaining good dental health. They help keep your teeth healthy and lower the risk of cavities. You should talk to your dentist if you worry that a dental cleaning might harm your teeth. We at Northridge Advanced Dentistry can help address your concerns and provide reassurance. To schedule your next dental cleaning, call us today at 818-701-3010.